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Freebie Below

Below I have listed my Five Favorite Healing Topicals (to be applied to the skin-muscles-joints) that I use in my acupuncture office and recommend to my patients. These are all Chinese formulations. You can search online for the ingredients of each topical (in case you have any allergies) before use and purchase. Purchase recommendations are listed with each topical.

Five Favorite Healing Topicals I Recommend Most

External, non-drug options commonly used in my acupuncture practice

Below are five healing topicals that I regularly use in my acupuncture office and recommend to patients for supporting pain relief, bruising, and tissue recovery. These products are applied externally to the skin, muscles, and joints.

All of the products listed are traditional Chinese herbal formulations. I encourage you to review ingredient lists carefully before use, especially if you have known allergies. Suggested purchasing sources are included for reference.

1. Ching Wan Hung

Ching Wan Hung is a traditional Chinese burn ointment with a sesame oil base. It is most commonly used for small, mild burns and minor skin irritation.

Suggested source:
Best Chinese Medicines (online)

2. Po Sum On Oil

Po Sum On Oil contains peppermint oil, cinnamon oil, and dragon’s blood. It is best used for general muscle aches and pains.

Many people prefer Po Sum On Oil because it has a fresh, minty scent rather than a strong medicinal odor.

Suggested sources:
Amazon or local Asian markets (often found near patent remedies)

3. Evil Bone Water (Zheng Gu Shui)

Evil Bone Water is especially helpful for achy or painful bones and joints, arthritis, closed-wound injuries, bruises, and insect bites. It may also help accelerate bruise healing.

This product is a high-quality, American-made version of the traditional formula Zheng Gu Shui, created by Acupuncture Physician Mark Brinson.

Suggested source:
Search online for an acupuncture provider that carries Evil Bone Water

4. Yunnan Baiyao (Yunnan Paiyao)

Yunnan Baiyao is a well-known Chinese formula traditionally used for pain relief and wound healing. It has a long history of use, including use during wartime.

The powder (or opened capsules) may be gently applied to small open wounds to help stop bleeding and support healing.

Yunnan Baiyao sprays come in two versions:

  • Tall beige can: chronic aches and pains

  • Short red can: first 5 days of acute injury (such as sprains or strains)

Suggested source:
Acupuncture Atlanta (online)

5. Resinall K (Health Concerns)

Resinall K is my most frequently used topical. It is especially helpful for bruises, small closed wounds, and softening scar tissue.

It has a sticky red consistency and contains dragon’s blood, frankincense, and myrrh to help relieve pain and support tissue healing. It is based on the classical formula Qi Li San.

Suggested sources:
Health Concerns (manufacturer)
Chinese Herbs Direct

(While sometimes available on Amazon, I generally recommend purchasing Chinese herbal products directly from reputable suppliers.)

Important Usage & Safety Guidelines

  • Apply topicals lightly 1–2 times daily using clean hands or a cotton ball

  • Allow to dry fully before dressing to avoid staining clothing

  • Discontinue use immediately if irritation or rash occurs

  • Temporary warming, cooling, or mild burning sensations are common

  • Wash hands well after use to avoid eye irritation

  • Do not apply near the eyes or mouth

    • Exception: Resinall K may be used in the mouth for mouth sores and gum health

  • Do not use these products internally

  • Avoid use close to bedtime, as strong aromas may interfere with sleep

Internal use warning:
Yunnan Baiyao and Resinall K should only be used internally under the supervision of a licensed Chinese herbalist. These formulas are contraindicated for individuals on blood thinners or with bleeding disorders.

Educational Disclaimer

This information is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before using new products.

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